Men who live and work in the mountains known for strength and endurance, and it seems that there is more than just a mountain air. Shilajit, pronounced ah-Jet-Shell is like tar organic substance that naturally occur in the mountains all over the world, from the Himalayas to the Andes. It may not seem very well, but as we shall see in a moment, it works. Ayurvedic physicians began to be used for hundreds of years to get strong support health characteristics.
Benefits of Shilajit to human health
Shilajit contains many antioxidants and effective materials, including humic and fulvic acids. Plant contains more than 80 minerals that support the body, and many have an incredible effect on human health. If you are a man, no matter where you live, you’ll want to look at the Shilajit. Here are six health benefits of Shilajit for men who hope to convince:
1. fertility supports
One study 60 men suffering from infertility Shilajit twice daily for 90 days. At the end of the trial period, the number of sperm in men by more than 60%, and the activity of sperm improved by 12% or more.  This supports what Ayurvedic physicians have known for centuries. Facing any human infertility should consider this safe and natural alternative to treat your condition.
2. testosterone levels naturally boosts
It does more than increase the number of men’s health “swimmers.” Men who take Shilajit enjoy increased testosterone levels, and men need testosterone levels higher to protect muscle tissue, keeping the fat off, and maintain public a better mood and thought.
3. Improve Performance
Tradition holds men taking Shilajit get more energy and feel better in general. It can be the mountain air, or it can be a nutrient density of Shilajit. The researchers decided to work Shilajit at the cellular level to improve the production of energy from the source, the mitochondria.  When the cells are fed like this, it feels like a more alert, and her recover faster, and you have what it takes to go one step further.
4. protects the heart
A recent study tested using animal models how Shilajit also protects the heart. Heb receive animals showed less damage to the heart and blood vessels, with the final the researchers, the effect should come from more than just antioxidant activity. 
5. Supports memory
High levels of testosterone plays an important role in the extent you think. However, researchers have identified a special effect is created by small molecules dibezno alpha-pyrones calls. These molecules prevent the collapse of the chemicals in the brain necessary for memory.  Other studies have pointed out that Shilajit fulvic acid seems to help against some of the causes of Alzheimer’s disease. 
6. encourage healthy aging
The antioxidant activity studies in Shilajit protects against cell damage, and this is cell damage, which speeds up the aging process of the heart, lungs, liver and skin. Shilajit fulvic acid provides antioxidants and minerals materials directly to the cells where they are needed. This keeps them safe against free radicals and accelerated aging.
It is believed the final
When it comes to taking Shilajit, make sure you get the real stuff. If a solid at room temperature, you got a hold of what is of dubious quality. Shilajit should have a bitter taste, it has a blackish-brown color and melts in your hand.